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PSYLLIUM HUSK CAPSULES

PSYLLIUM HUSK CAPSULES

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Pure psyllium husk (Plantago ovata), 70% soluble fibre, in a 500mg vegetarian capsule. Gluten-free and 100% plant-based, it supports digestive regularity, gut health and a balanced daily fibre intake, with no gritty powder to stir. 100 capsules per bottle.

Most people don’t eat enough fibre.

Fibre is one of the most common gaps in modern diets, and fast, low-fibre eating makes it wider. Psyllium husk is a well-known source of soluble fibre, and these capsules make it easy to add to your day without the gritty texture that makes people quit powders. Swallow, drink a full glass of water, done.

Best for adults (18+) who:

  • Have an irregular digestive routine
  • Want to support healthy cholesterol and blood sugar through diet and lifestyle
  • Are managing weight and portions
  • Eat a fast-food or low-fibre diet
  • Want gentle daily fibre support
  • Follow a gluten-free or vegetarian lifestyle

The one rule: no water, no result. Always take with a full glass

Key Benefits

Digestive regularity: Supports comfortable, predictable bowel habits as part of a daily routine. It is gentle and not a harsh stimulant laxative.

Healthy cholesterol levels: Soluble fibre binds to bile acids and cholesterol in the gut. Psyllium is one of the most researched fibres for supporting cholesterol already within the normal range.

Steadier blood sugar after meals: Soluble fibre slows how quickly sugars are absorbed, supporting a smoother response after eating.

Fullness and portion control: Psyllium expands into a gel with water, helping you feel full sooner and longer as part of a balanced diet.

Digestive comfort: Supports a calmer, more regular digestive rhythm.

Gut bacteria support: A prebiotic fibre that feeds beneficial bacteria in the gut microbiome.

Daily digestive cleansing support: Moves through the gut as bulk and fibre, supporting normal elimination.

Closing your fibre gap: A simple way to add soluble fibre when meals fall short.

How to Use

osage: Take 1 to 2 capsules per serving.
When: Take with or before a meal.
With what: Swallow every capsule with a full glass of water (250ml or more). Never take without plenty of fluid.
Consistency: Use daily. Fibre works best as a regular habit, and your body may need a couple of weeks to adjust.
Tip: Start with one capsule and increase gradually to reduce gas or bloating.

Ingridents

Psyllium Husk (Plantago ovata) 500mg, 70% soluble fibre, in a vegetarian capsule. 100 capsules per pack. Gluten-free. No sweeteners, flavours or artificial colours.

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Clinically Researched Ingredients With Real Results

  • Thoughtfully Sourced 

    Carefully selected ingredients, with quality at the heart of every choice.

  • Clinically Researched 

    Ingredient benefits informed by published scientific research.

  • Nature-Inspired Wellness 

    Plant-focused wellness essentials selected to complement your everyday routine.
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